Thursday, August 12, 2010

IPhone App -- Lose It!

A few months ago I let my membership at Weight Watchers go for various reasons. I found I am not very good at accountability! Food journals... for me... is essential; if I don't write it down I can forget I ate it. (Unconscious eating...another post for another day!) I started looking around for something new, something easy, something for my IPhone. I found an app called Lose It!; it was free so no obligation to try it!

I am as impressed with Lose It! as I was the WW app; and did I mention it is free? I set a weight lose goal and it did the rest. It even reminds me when I forget to journal. Great product!

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